Burnout – Put the Fire Out
Chronic stress will lead to burnout. Discover the 10 steps to put the fire out that is consuming your career, creativity, relationships and health. Learn how to take control of your present and your future. Enjoy it all again.
Compassion Fatigue – Survival Guide for the Caring Professions
Refill your compassion reservoir. People who serve in the helping professions are drained as they care for those in need. It is easy to burn out as you are making a difference. This seminar will help you develop ways to refill your reservoir of resources and personal energy. It will also help you understand ways to protect yourself from compassion fatigue so you can continue your important work. Discover our Survival Guide for The Caring Professions.
Work – Life Balance
Discover how to keep your work and life in balance so that your work energizes your life and your life refreshes your work. This seminar gives you the 20 choices you can make to return your life to balance. It will free you at work to be effective and creative. Your home life will no longer be what’s left after work is done. Protect your career, your relationships and your health with this important seminar full of insights about work and life.
Relax! Turning Off the Stress
This seminar helps you identify the stressors in your life. These are the ticking time-bombs that can damage your career, your relationships and your health. Learn how to disarm them before they go off. Discover our 25 Relaxation Activities for a Happier You. Are you stressed out? Relax!
Positively Stressed! Team Building for People in Stressful Places
Many occupations have stressful times that come and go. Some people work in occupations where stress is routinely part of the job. How do you cope with your stress? What can you do to minimize the impact of stress on your life at work and away from the workplace? How does stress influence others on your team? Learn how the importance of great teamwork during stressful times. Discover how to improve your environment for your team and those you serve. How do you stay motivated in stressful times? Turn destructive stress into positive stress.